This program is designed for any adult or caregiver desiring to obtain positive self-worth or secure attachment. Participants will go through a series of sessions in a group format designed to help them understand how the events in their lives have contributed to low self-worth. The classes focus on developing an understanding of the “lies” an individual believes about themselves, such as “I am not good enough,” or “I am not smart enough,” or “I have no patience” and how to replace these lies with truth. In addition, once a participant is released from the beliefs associated with the past, the sessions focus on rebuilding a new life based on positive self-worth as well as how to maintain these gains.

Limited spots available.

Dates/Times: Mondays 6:15-7:45pm (April 8 - June 10)

Facilitator: Leslie Keenan, LMFT
Ages: Adult/Caregiver

Cost: $35 per session plus 1-time supply fee of $50. (Insurance may offset or completely cover the expense of this program.)